Today I was not sure whether we were going to go out on the bikes or whether it was going to be indoor training due to weather. Jane called me and asked if I wanted to cycle which is an obvious answer to be honest. Jane arrived back from work and I was busy getting the drinks […]

Today was a very very hard training session for us it was a complete nightmare but it was brilliant but a nightmare. We left for the ride at about 14:00 and the sun was shining and the skies were blue it was really looking to be a fantastic day of cycling. We had planned to […]

The weather has been tragic the last week and we have only been able to train indoors. We have been using our rowing machine and the indoor bike. It has been nice to train on the rower but man its tiring. Today has been a slow day, I have been feeling ill today and quite […]

Today the day started off with torrential rain and it was very windy but as the day went on the weather improved and we were able to head out on our bikes for a quick cycle ride. We did the same route as we did on sunday as Jane had been at work all day […]

Today we woke up feeling the pain of yesterdays up hill struggle however the sun was shining and it would be rude not to and have a peddle round the local area. We planned not to go too far today as we both have a lot of work to get done on monday so we […]

Today our frinds left and so we were both keen to get on our bikes and clock up some miles. The weather was a bit undecided today and so we both packed waterproof clothes  and some chocolate as the last time we did a long cycle ride we got quite hungry. The first part of […]

Well today we had friends over and one of them couldnt ride a bike so it was not fair to go for a cycle ride when they couldnt keep up. So we decided to go for a walk instead. We walked from our home in Middleton and walked to Bognor Regis and had the touristy […]

Well today we got out of bed early and were on the bikes by just after nine this morning and we headed towards chichester which was quite a nice ride. There are as always a few stupid drivers on the road but we managed to get through the day without causing any accidents. The reason […]

As always with UK bank holidays it rained the whole time and so as my post yesterday explained we did some indoor training. Today however is a different story we woke up to beautiful sunshine and so decided that it would be a good day to get the bikes out and explore some of the […]

Well today was a very wet day in Middleton and quite frankley we were not too keen to venture out into the the great British weather. I am not up for getting a cold as it would knock me for six so we opted for the easier option of using our rowing machine and exercise […]